60 minutes / $100
CranioSacral Therapy (CST) is a very non-invasive, light touch approach that addresses the central nervous system and the rhythm of the cerebrospinal fluid. By interrupting the body’s chronic stress signals and patterns, this gentle hands-on therapy effectively releases tension deep in the body thereby enhancing the body’s ability to self-correct.
CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease. It is effective for a wide range of medical problems associated with pain and dysfunction. It is appropriate to help alleviate:
A session generally lasts about one hour, with the client remaining clothed and lying face-up. No oils or creams are used. CS1 is suitable for deep relaxation, pain relief and integration. CS2 training allows the practitioner to work deeply within the cranium, suitable for relieving migraines, sinusitis, neck pain, TMJ pain and more. SER - somataemotional release - addresses deeper layers of trauma by working with tissue memory and energy cysts.
Sabine Morgan has been offering craniosacral therapy in her practice since 2007. She has completed studies through SER1, with completion of SER2 coming in October, 2015. She is an Upledger IAHE Teaching Assistant for CS1 & CS2 and is a study group leader for fellow practitioners in Bozeman. John has been offering CS1 techniques in his practice since 2014, and will complete CS2 in June, 2015. For more information on practitioners in your area, please visit: www.upledger.com
CST was pioneered and developed by Osteopathic Physician John E. Upledger after years of clinical testing and research at Michigan State University where he served as professor of biomechanics.
According to the National Headache Foundation, approximately 28 million Americans suffer from migraine headaches. Often, migraines are triggered or exacerbated by stress and poor sleep. In a study published in the Annals of Behavioral Medicine, researchers found that participants who received bodywork like CST had a better quality of sleep and fewer migraines vs. participants who didn't. Effects even lasted for several weeks after therapy ended.
Our skills are tailored to each individual, with no routine. We check-in through out a session to make sure you are comfortable and the depth of treatment is appropriate.